Programs & Services:
CONSULTATIONS
Uschi Schueller is available for telephone consultations. You can schedule an appointment by email, or by calling (001) 978 369 4797 or (001) 1800 858 3219.
Fees include phone charges in the US:
$90.00 per hour
$15.00 for 10 minutes (10 minute minimum)
Consultations in person are free but of limited availability. Please inquire per email .
CURRENT PROGRAMS AND GROUPS
Aware Communication Group:
The group meets every two weeks. The cost is free.
(Recommended reading: Marshall Rosenberg, Nonviolent Communication - A Language for Life)
New group planned for the spring.
For more information call 978 369 4797.
GET ATTENTION!
A new program for people with ADD/ADHD.
This meditation training consists of eight weekly two-hour sessions.
The program is configured on an individual basis after a careful evaluation of your personal needs.
Some of the subjects to be taught or applied include:
- Relaxation techniques
- Mindfulness of body and breath
- Attention training step-by-step
- Awareness of emotions (negative and positive) and their effects
The training will help you to:
- Focus your attention
- Become aware of your own attention patterns and to regulate them
- Increase your perception skills
- Relax yourself in case of hyper focusing
- Relate to yourself and others in a more positive way
- Reduce stress
- Enhance your memory
For more information contact Uschi at 978 369 4797 or .